{"id":670307,"date":"2026-01-08T06:56:04","date_gmt":"2026-01-08T06:56:04","guid":{"rendered":"https:\/\/microscopemedia.com\/?p=670307"},"modified":"2026-01-08T06:56:04","modified_gmt":"2026-01-08T06:56:04","slug":"trump-interzice-sucurile-de-fructe-si-incurajeaza-consumul-de-carne-rosie-si-unt","status":"publish","type":"post","link":"https:\/\/microscopemedia.com\/?p=670307","title":{"rendered":"Trump interzice sucurile de fructe \u0219i \u00eencurajeaz\u0103 consumul de carne ro\u0219ie \u0219i unt"},"content":{"rendered":"
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Secretarul pentru s\u0103n\u0103tate Robert F Kennedy Jr \u00een administra\u021bia Trump interzice sucurile de fructe \u0219i toate b\u0103uturile \u00eendulcite cu zah\u0103r. \u00cencurajeaz\u0103 consumul de carne ro\u0219ie, unt \u0219i produse lactate, scrie Daily Mail<\/a><\/p>\n

Kennedy a declarat c\u0103 cea mai nou\u0103 versiune a recomand\u0103rilor nutri\u021bionale va pune accentul pe gr\u0103simile saturate. Acestea sunt prezente \u00een special \u00een alimentele de origine animal\u0103, precum br\u00e2nza, carnea ro\u0219ie \u0219i untul, .<\/p>\n

Sf\u00e2r\u0219itul r\u0103zboiului \u00eempotriva gr\u0103similor saturate<\/strong><\/h2>\n

\u201eAst\u0103zi, minciunile \u00eenceteaz\u0103. Punem cap\u0103t r\u0103zboiului \u00eempotriva gr\u0103similor saturate\u201d, a declarat Kennedy miercuri.<\/p>\n

El a calificat recomand\u0103rile anterioare drept \u201e\u00eenvechite\u201d. A dat vina pentru epidemia de boli cronice din America alimentelor ultra-procesate \u0219i coloran\u021bilor artificiali.<\/p>\n

Ghidurile alimentare anterioare, care sunt actualizate la fiecare cinci ani, recomandau ca o persoan\u0103 s\u0103 nu consume mai mult de 10% din caloriile zilnice<\/a> din gr\u0103simi saturate. American Heart Association este \u0219i mai strict\u0103. Afirm\u0103 c\u0103 doar 6% din caloriile unei persoane ar trebui s\u0103 provin\u0103 din alimente bogate \u00een gr\u0103simi saturate.<\/p>\n

Ce e permis \u0219i ce e interzis<\/strong><\/h2>\n

Ghidul administra\u021biei Trump avertizeaz\u0103 americanii s\u0103 evite toate b\u0103uturile \u00eendulcite cu zah\u0103r, cum ar fi sucurile de fructe \u0219i b\u0103uturile carbogazoase. Copiii s\u0103 evite zaharurile ad\u0103ugate p\u00e2n\u0103 la v\u00e2rsta de 10 ani, mult mai t\u00e2rziu dec\u00e2t recomandarea anterioar\u0103, care era de doi ani.<\/p>\n

De asemenea, avertizeaz\u0103 \u00eempotriva alimentelor bogate \u00een carbohidra\u021bi rafina\u021bi, cum ar fi orezul, ov\u0103zul \u0219i p\u00e2inea.<\/p>\n

Administra\u021bia Trump \u00eencurajeaz\u0103 consumul de produse lactate, cum ar fi laptele, br\u00e2nza \u0219i iaurtul, gr\u0103simi saturate precum carnea ro\u0219ie neprelucrat\u0103, untul \u0219i ou\u0103le.<\/p>\n

Criticile medicilor \u0219i exper\u021bilor<\/strong><\/h2>\n

Medicii \u0219i exper\u021bii \u00een nutri\u021bie au declarat pentru Daily Mail c\u0103, de\u0219i cantit\u0103\u021bile mici de gr\u0103simi saturate sunt pu\u021bin probabil s\u0103 aib\u0103 efecte pe termen lung, \u00eencurajarea americanilor s\u0103 consume cantit\u0103\u021bi mai mari ar putea agrava rata deja crescut\u0103 a bolilor de inim\u0103 \u0219i a obezit\u0103\u021bii.<\/p>\n

Anna Schraff, coach \u00een nutri\u021bie, a declarat: \u201eConcluzia este c\u0103 cele mai riguroase dovezi \u0219tiin\u021bifice arat\u0103 \u00een mod constant c\u0103 un consum mai mare de gr\u0103simi saturate este asociat cu un risc crescut de boli cardiace, atacuri de cord, accidente vasculare cerebrale \u0219i demen\u021b\u0103\u201d.<\/p>\n

Beneficiile gr\u0103similor saturate<\/strong><\/h2>\n

Dr. Jessica Mack, terapeut ocupa\u021bional, spune c\u0103, de\u0219i gr\u0103simile saturate \u00een cantit\u0103\u021bi mari sunt asociate cu leziuni cardiace, alimentele bogate \u00een gr\u0103simi con\u021bin \u0219i nutrien\u021bi importan\u021bi.<\/p>\n

Un ou mare con\u021bine aproximativ 150 de miligrame de colin\u0103. Este aproximativ un sfert din valoarea zilnic\u0103 recomandat\u0103. Colina sus\u021bine memoria, starea de spirit \u0219i controlul muscular.<\/p>\n

Produsele lactate, precum br\u00e2nza \u0219i laptele, sunt bogate \u00een calciu, care \u00eent\u0103re\u0219te oasele \u0219i din\u021bii, sus\u021bine func\u021bia muscular\u0103 \u0219i ajut\u0103 la coagularea s\u00e2ngelui.<\/p>\n

\u201eCheia este modera\u021bia \u0219i combinarea atent\u0103 cu alimente integrale, precum legume, fructe \u0219i cereale integrale\u201d, a declarat dr. Mack.<\/p>\n","protected":false},"excerpt":{"rendered":"

Secretarul pentru s\u0103n\u0103tate Robert F Kennedy Jr \u00een administra\u021bia Trump interzice sucurile de fructe \u0219i toate b\u0103uturile \u00eendulcite cu zah\u0103r. \u00cencurajeaz\u0103 consumul de carne ro\u0219ie, unt \u0219i produse lactate, scrie … Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":670308,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/670307"}],"collection":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=670307"}],"version-history":[{"count":0,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/670307\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/media\/670308"}],"wp:attachment":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=670307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=670307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=670307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}