{"id":672717,"date":"2026-01-22T09:16:03","date_gmt":"2026-01-22T09:16:03","guid":{"rendered":"https:\/\/microscopemedia.com\/?p=672717"},"modified":"2026-01-22T09:16:03","modified_gmt":"2026-01-22T09:16:03","slug":"persoanele-cu-dependenta-de-binge-watching-sunt-mai-predispuse-la-singuratate-potrivit-unui-studiu","status":"publish","type":"post","link":"https:\/\/microscopemedia.com\/?p=672717","title":{"rendered":"Persoanele cu dependen\u021b\u0103 de \u201ebinge-watching\u201d sunt mai predispuse la singur\u0103tate, potrivit unui studiu"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/microscopemedia.com\/wp-content\/uploads\/2026\/01\/persoanele-cu-dependenta-de-binge-watching-sunt-mai-predispuse-la-singuratate-potrivit-unui-studiu.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p id=\"p-0\">Obiceiul maratoanelor de vizionare a serialelor, cunoscut sub termenul popular de \u201ebinge-watching\u201d, poate fi perceput, la \u00eenceput, ca un mod nevinovat de a te relaxa dup\u0103 o zi stresant\u0103. Cu toate acestea, vizionarea excesiv\u0103 a serialelor sau programelor TV poate deveni o dependen\u021b\u0103. Este foarte probabil ca, persoanele afectate s\u0103 aib\u0103 sentimente de singur\u0103tate, potrivit unui studiu publicat \u00een jurnalul <em>PLOS One<\/em>, citat de <a href=\"https:\/\/www.euronews.com\/health\/2026\/01\/22\/people-with-binge-watching-addiction-are-more-likely-to-be-lonely-study-finds\" target=\"_blank\" rel=\"noopener\">Euronews.&nbsp;<\/a><\/p>\n<p id=\"p-1\">Mai mult de \u0219ase din zece participan\u021bi care au obiceiul de a se uita la seriale sau TV au \u00eendeplinit criteriile pentru adic\u021bie. Ace\u0219tia au manifestat obsesie, cre\u0219teri \u00een ceea ce prive\u0219te uitatul la seriale, dar \u0219i un impact negativ asupra vie\u021bii de zi cu zi, precum munca, dar \u0219i via\u021ba personal\u0103, potrivit studiului.<\/p>\n<p id=\"p-2\">\u00cen acest grup, nivelurile mari de singur\u0103tate au fost asociate cu o problem\u0103 mai sever\u0103 a dependen\u021bei de seriale. Aceast\u0103 asociere nu a fost identificat\u0103 \u00eentre spectatorii care nu au \u00eendeplinit criteriile pentru adic\u021bie, suger\u00e2nd c\u0103 dependen\u021ba de seriale s-ar putea s\u0103 fie determinat\u0103 de factori psihologici.<\/p>\n<p id=\"p-3\">Cercet\u0103torii au analizat \u0219i motivul din cauza c\u0103ruia oamenii adopt\u0103 obiceiul vizion\u0103rii \u201emaratoanelor de seriale\u201d sau a programelor TV \u0219i au descoperit singur\u0103tatea a fost str\u00e2ns legat\u0103 de doi factori cheie: dorin\u021ba de evadare din cotidian, dar \u0219i \u201e\u00eembun\u0103t\u0103\u021birea\u201d emo\u021bional\u0103. Aceast\u0103 descoperire sugereaz\u0103 c\u0103 exist\u0103 o probabilitate ca, persoanele care se simt mai singure s\u0103 se refugieze \u00een vizionatul serialelor pentru a evita emo\u021biile negative, dar \u0219i a sim\u021bi confort sau pl\u0103cere.<\/p>\n<h2 id=\"chapter-0\">Singur\u0103tatea ne poate \u00eemboln\u0103vi<\/h2>\n<p id=\"p-4\">Alte studii anterioare au asociat singur\u0103tatea cu stresul psihic, o stare de bine mai precar\u0103,&nbsp;o s\u0103n\u0103tate fizic\u0103 mai slab\u0103 \u0219i o calitate a vie\u021bii mai sc\u0103zut\u0103.<\/p>\n<p id=\"p-5\">Organiza\u021bia Mondial\u0103 a S\u0103n\u0103t\u0103\u021bii (OMS) estimeaz\u0103 c\u0103 16% din popula\u021bia globului este afectat\u0103 de singur\u0103tate, iar deconectarea social\u0103 este v\u0103zut\u0103 ca \u201eo amenin\u021bare serioas\u0103 asupra s\u0103n\u0103t\u0103\u021bii globale\u201d.<\/p>\n<p id=\"p-6\">Izolarea social\u0103 \u0219i singur\u0103tatea sunt asociate cu un risc mai mare de dezvoltare a bolilor cardiovasculare, diabet de tip 2, dar \u0219i depresie \u0219i anxietate, potrivit OMS.<\/p>\n<h2 id=\"chapter-1\">Studiul are limit\u0103rile sale<\/h2>\n<p id=\"p-7\">Cu toate acestea, studiul are \u0219i limit\u0103ri. Datele identificate arat\u0103 o asociere, mai degrab\u0103, dec\u00e2t o rela\u021bie cauz\u0103-efect, ceea ce \u00eenseamn\u0103 c\u0103 nu poate demonstra faptul c\u0103 singur\u0103tatea duce \u00eentr-adev\u0103r la vizionarea excesiv\u0103 de seriale.<\/p>\n<p id=\"p-8\">Cercet\u0103torii s-au focusat mai degrab\u0103 pe urm\u0103rirea programelor TV \u0219i nu au analizat \u0219i alte forme de petrecere a timpului liber \u00een fa\u021ba ecranului, precum platformele cu con\u021binut scurt, precum TikTok sau YouTube.<\/p>\n<p id=\"p-9\">Totu\u0219i, descoperirile eviden\u021biaz\u0103 c\u0103 oamenii se refugiaz\u0103 \u00een consumul con\u021binutului media ca parte a unei strategii de coping (n.r. \u2013 adaptare) pentru cei care se confrunt\u0103 cu izolare social\u0103.<\/p>\n<p id=\"p-10\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Obiceiul maratoanelor de vizionare a serialelor, cunoscut sub termenul popular de \u201ebinge-watching\u201d, poate fi perceput, la \u00eenceput, ca un mod nevinovat de a te relaxa dup\u0103 o zi stresant\u0103. Cu &hellip; <a href=\"https:\/\/microscopemedia.com\/?p=672717\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":672718,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/672717"}],"collection":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=672717"}],"version-history":[{"count":0,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/672717\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/media\/672718"}],"wp:attachment":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=672717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=672717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=672717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}