{"id":676168,"date":"2026-02-11T01:36:04","date_gmt":"2026-02-11T01:36:04","guid":{"rendered":"https:\/\/microscopemedia.com\/?p=676168"},"modified":"2026-02-11T01:36:04","modified_gmt":"2026-02-11T01:36:04","slug":"jocurile-mentale-ar-putea-reduce-riscul-de-alzheimer","status":"publish","type":"post","link":"https:\/\/microscopemedia.com\/?p=676168","title":{"rendered":"Jocurile mentale ar putea reduce riscul de Alzheimer"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/microscopemedia.com\/wp-content\/uploads\/2026\/02\/jocurile-mentale-ar-putea-reduce-riscul-de-alzheimer.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p id=\"p-0\">\u00cen mod surprinz\u0103tor, nu memoria sau sarcinile de rezolvare a problemelor au mi\u0219cat acul, ci un joc interactiv computerizat care testa capacitatea de a recunoa\u0219te dou\u0103 imagini separate \u00een secven\u021be din ce \u00een ce mai rapide, potrivit <a href=\"https:\/\/edition.cnn.com\/2026\/02\/10\/health\/brain-training-dementia-study-wellness\" target=\"_blank\" rel=\"noopener\">CNN<\/a>.<\/p>\n<p id=\"p-1\">Jocul \u00eei prezint\u0103 utilizatorului unul dintre cele dou\u0103 vehicule \u00eentr-un de\u0219ert, ora\u0219 sau teren agricol. Apoi, un indicator Ruta 66 apare pentru scurt timp de-a lungul periferiei, \u00eenconjurat de indicatoare rutiere suplimentare care distrag aten\u021bia.<\/p>\n<p id=\"p-2\">Pentru a face antrenamentul cu precizie, juc\u0103torul trebuie s\u0103 dea clic pe ma\u0219ina sau tractorul corect \u0219i pe loca\u021bia indicatorului Ruta 66. Pe m\u0103sur\u0103 ce juc\u0103torii se perfec\u021bioneaz\u0103, imaginile dispar din ce \u00een ce mai repede.<\/p>\n<p id=\"p-3\">\u201eEste ceea ce numim o sarcin\u0103 de aten\u021bie divizat\u0103 \u00een care nu ai o strategie con\u0219tient\u0103 despre cum s\u0103 te \u00eembun\u0103t\u0103\u021be\u0219ti\u201d, a declarat Dr. Marilyn Albert, coautoarea studiului, profesor de neurologie la Facultatea de Medicin\u0103 a Universit\u0103\u021bii Johns Hopkins \u0219i directoare a Centrului de Cercetare a Boalei Alzheimer Johns Hopkins din Baltimore.<\/p>\n<p id=\"p-4\">\u201ePur \u0219i simplu \u00eencerci tot ce po\u021bi s\u0103-\u021bi \u00eempar\u021bi aten\u021bia\u201d, a spus ea. \u201eA fost \u0219i adaptiv, \u00een sensul c\u0103, pe m\u0103sur\u0103 ce oamenii se descurcau mai bine, devenea mai greu.\u201d<\/p>\n<p id=\"p-5\">Ini\u021biat \u00een 1998, studiul ACTIVE (Advanced Cognitive Training for Independent and Vital Elderly) a testat trei tipuri de antrenament cognitiv pe peste 2.800 de voluntari cu o v\u00e2rst\u0103 medie de 74 de ani. Voluntarii nu sufereau de demen\u021b\u0103 la \u00eenceput \u0219i tr\u0103iau independent \u00een \u0219ase comunit\u0103\u021bi din Statele Unite. Un al patrulea grup, care nu a primit niciun antrenament, a servit drept grup de control.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen mod surprinz\u0103tor, nu memoria sau sarcinile de rezolvare a problemelor au mi\u0219cat acul, ci un joc interactiv computerizat care testa capacitatea de a recunoa\u0219te dou\u0103 imagini separate \u00een secven\u021be &hellip; <a href=\"https:\/\/microscopemedia.com\/?p=676168\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":676169,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/676168"}],"collection":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=676168"}],"version-history":[{"count":0,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/676168\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/media\/676169"}],"wp:attachment":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=676168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=676168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=676168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}