{"id":681391,"date":"2026-03-12T06:56:04","date_gmt":"2026-03-12T06:56:04","guid":{"rendered":"https:\/\/microscopemedia.com\/?p=681391"},"modified":"2026-03-12T06:56:04","modified_gmt":"2026-03-12T06:56:04","slug":"un-oncolog-spune-ca-un-aliment-simplu-de-la-micul-dejun-poate-reduce-riscul-uneia-dintre-cele-mai-agresive-forme-de-cancer-intestinal","status":"publish","type":"post","link":"https:\/\/microscopemedia.com\/?p=681391","title":{"rendered":"Un oncolog spune c\u0103 un aliment simplu de la micul dejun poate reduce riscul uneia dintre cele mai agresive forme de cancer intestinal"},"content":{"rendered":"
<\/div>\n

Concluzia apar\u021bine prof. Justin Stebbing, oncolog consultant \u0219i profesor de \u0219tiin\u021be biomedicale la Universitatea Anglia Ruskin.<\/p>\n

Iaurtul con\u021bine culturi vii de bacterii benefice care modific\u0103 microbiomul intestinal, reduc\u00e2nd inflama\u021bia \u0219i \u00eent\u0103rind sistemul imunitar, potrivit Daily Express<\/a>.<\/p>\n

Studiul a monitorizat peste 150.000 de participan\u021bi timp de c\u00e2teva decenii. Cercet\u0103torii au chestionat participan\u021bii la fiecare doi ani despre consumul de iaurt. Au m\u0103surat \u0219i cantitatea de Bifidobacterium \u00een \u021besutul tumoral al 3.079 de persoane diagnosticate cu cancer<\/a> colorectal.<\/p>\n

Concluzia: iaurtul nu reduce riscul pentru toate tipurile de cancer colorectal. Efectul protector apare specific pentru cancerul de colon proximal Bifidobacterium-pozitiv. Acesta se dezvolt\u0103 \u00een partea dreapt\u0103 a colonului \u0219i are una dintre cele mai sc\u0103zute rate de supravie\u021buire.<\/p>\n

De ce iaurtul influen\u021beaz\u0103 microbiomul intestinal<\/h2>\n

Iaurtul con\u021bine culturi vii de bacterii benefice. Printre acestea: Lactobacillus bulgaricus \u0219i Streptococcus thermophilus. Aceste bacterii ajut\u0103 la men\u021binerea echilibrului microbiomului intestinal.<\/p>\n

\u201eMicrobiomul intestinal joac\u0103 un rol crucial \u00een s\u0103n\u0103tatea general\u0103, influen\u021b\u00e2nd digestia, func\u021bia imunitar\u0103 \u0219i riscul de cancer\u201d, explic\u0103 prof. Stebbing. Un dezechilibru al bacteriilor intestinale poate contribui la inflama\u021bie \u0219i, implicit, la dezvoltarea cancerului.<\/p>\n

C\u00e2te cazuri de cancer intestinal pot fi prevenite<\/h2>\n

\u00cen Marea Britanie sunt \u00eenregistrate aproape 45.000 de cazuri de cancer intestinal anual. Este al patrulea cel mai frecvent tip de cancer la nivel na\u021bional \u0219i al treilea la nivel mondial. Conform Cancer Research UK, 54% dintre cazuri ar putea fi prevenite printr-un stil de via\u021b\u0103 mai s\u0103n\u0103tos. Factorii de risc includ fumatul, sedentarismul, consumul de alcool, carnea procesat\u0103 \u0219i alimenta\u021bia nes\u0103n\u0103toas\u0103. Cazurile \u00een r\u00e2ndul persoanelor sub 55 de ani s-au dublat la nivel global \u00een ultimii ani.<\/p>\n

Ce spun al\u021bi exper\u021bi despre consumul de iaurt<\/h2>\n

Prof. Tim Spector, specialist \u00een nutri\u021bie, consum\u0103 iaurt \u00een majoritatea zilelor s\u0103pt\u0103m\u00e2nii. El evit\u0103 variantele f\u0103r\u0103 gr\u0103simi. \u201eAleg\u00e2nd iaurturi cu gr\u0103simi, m\u0103 simt s\u0103tul mai mult timp \u0219i prefer gustul lor\u201d, spune Spector.<\/p>\n

Iaurtul con\u021bine \u0219i calciu, benefic pentru oase \u0219i prevenirea osteoporozei. Consumul regulat a fost asociat \u0219i cu sc\u0103derea tensiunii arteriale \u0219i reducerea riscului cardiovascular.<\/p>\n","protected":false},"excerpt":{"rendered":"

Concluzia apar\u021bine prof. Justin Stebbing, oncolog consultant \u0219i profesor de \u0219tiin\u021be biomedicale la Universitatea Anglia Ruskin. Iaurtul con\u021bine culturi vii de bacterii benefice care modific\u0103 microbiomul intestinal, reduc\u00e2nd inflama\u021bia \u0219i … Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":681392,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/681391"}],"collection":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=681391"}],"version-history":[{"count":0,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/681391\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/media\/681392"}],"wp:attachment":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=681391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=681391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=681391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}