{"id":684958,"date":"2026-03-31T19:36:04","date_gmt":"2026-03-31T19:36:04","guid":{"rendered":"https:\/\/microscopemedia.com\/?p=684958"},"modified":"2026-03-31T19:36:04","modified_gmt":"2026-03-31T19:36:04","slug":"efectele-celui-mai-nociv-ulei-utilizat-in-nutritia-umana-probleme-cardiovasculare-crestere-in-greutate-si-cresterea-glicemiei","status":"publish","type":"post","link":"https:\/\/microscopemedia.com\/?p=684958","title":{"rendered":"Efectele celui mai nociv ulei utilizat \u00een nutri\u021bia uman\u0103: probleme cardiovasculare, cre\u0219tere \u00een greutate \u0219i cre\u0219terea glicemiei"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/microscopemedia.com\/wp-content\/uploads\/2026\/03\/efectele-celui-mai-nociv-ulei-utilizat-in-nutritia-umana-probleme-cardiovasculare-crestere-in-greutate-si-cresterea-glicemiei.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p id=\"p-0\">\u00cen mod surprinz\u0103tor, uleiul de palmier (adesea numit \u00een mod eronat gr\u0103sime de palmier, deoarece este solid la temperatura camerei) a \u00eenregistrat o cre\u0219tere considerabil\u0103 a produc\u021biei globale \u00een ultimii ani,&nbsp;cresc\u00e2nd de la <strong>43 de milioane de tone \u00een 2009 la 79 de milioane de tone \u00een 2023<\/strong>. Acest lucru i-a consolidat pozi\u021bia ca una dintre cele mai utilizate gr\u0103simi \u00een alimenta\u021bia uman\u0103, scrie <a href=\"https:\/\/www.eleconomista.es\/salud-bienestar\/nutricion\/noticias\/13851186\/03\/26\/los-efectos-de-la-grasa-mas-utilizada-en-la-alimentacion-humana-problemas-cardiovasculares-aumento-del-peso-y-mas-azucar-en-sangre.html\" target=\"_blank\" rel=\"noopener\">El Economista<\/a>.<\/p>\n<p id=\"p-1\">Faptul c\u0103 este o gr\u0103sime vegetal\u0103, cu costuri de produc\u021bie reduse \u0219i transport u\u0219or, a dus la r\u0103sp\u00e2ndirea sa rapid\u0103. Totu\u0219i, nu sunt toate ve\u0219ti bune. <strong>De ani de zile, oamenii de \u0219tiin\u021b\u0103 au confirmat c\u0103&nbsp;acizii gra\u0219i din uleiul de palmier<\/strong> sunt asocia\u021bi cu o prevalen\u021b\u0103 mai mare a bolilor cardiovasculare&nbsp;.<\/p>\n<h2 id=\"chapter-0\">Boli \u00eenrudite<\/h2>\n<p id=\"p-2\">Mai mult, studiile efectuate pe \u0219oareci au ar\u0103tat c\u0103 exist\u0103&nbsp;o rela\u021bie direct\u0103 \u00eentre consumul acestei gr\u0103simi \u0219i dezvoltarea aterosclerozei&nbsp;(acumularea de gr\u0103sime \u00een pere\u021bii arteriali), favoriz\u00e2nd astfel cre\u0219terea \u00een greutate \u0219i cre\u0219terea nivelului de glucoz\u0103 din s\u00e2nge.<\/p>\n<p id=\"p-3\">Dar de ce se \u00eent\u00e2mpl\u0103 asta? Uleiul de palmier este digerat \u00een tractul digestiv deoarece sucul pancreatic con\u021bine lipaze care elibereaz\u0103 acid palmitic. Acesta este absorbit direct \u00een intestin \u0219i trece \u00een fluxul sanguin, care \u00eel distribuie c\u0103tre diferite \u021besuturi.<\/p>\n<h2 id=\"chapter-1\">Nu toat\u0103 lumea reac\u021bioneaz\u0103 la fel<\/h2>\n<p id=\"p-4\">Acidul palmitic se leag\u0103 de proteinele noastre prin intermediul aminoacidului cistein\u0103 \u00eentr-un proces cunoscut sub numele de palmitoilare, de\u0219i proteinele specifice de care se leag\u0103 nu sunt \u00eenc\u0103 pe deplin \u00een\u021belese. Se estimeaz\u0103 c\u0103 se leag\u0103 de <em><strong>STAT3<\/strong><\/em>, cresc\u00e2nd poten\u021bialul agresiv al tumorilor . Modificarea acestor proteine \u200b\u200bsuprim\u0103, de asemenea, r\u0103spunsul imun, \u00eempiedic\u00e2nd poten\u021bial imunoterapia \u00eempotriva cancerului. \u00cen plus, atunci c\u00e2nd se leag\u0103 de o alt\u0103 protein\u0103 numit\u0103 gasdermin D, declan\u0219eaz\u0103 procese inflamatorii.<\/p>\n<p id=\"p-5\">De fapt, lista moleculelor afectate atunci c\u00e2nd acidul palmitic intr\u0103 \u00een corpul nostru este foarte extins\u0103. Cu toate acestea, nu toat\u0103 lumea reac\u021bioneaz\u0103 \u00een acela\u0219i mod . Prezen\u021ba sau absen\u021ba cisteinei \u00een proteinele noastre, precum \u0219i activarea anumitor enzime capabile s\u0103 elimine acidul palmitic invadator, ne permite s\u0103 diferen\u021biem \u00eentre indivizii care \u00eel reface \u0219i cei care nu o fac.<\/p>\n<p id=\"p-6\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen mod surprinz\u0103tor, uleiul de palmier (adesea numit \u00een mod eronat gr\u0103sime de palmier, deoarece este solid la temperatura camerei) a \u00eenregistrat o cre\u0219tere considerabil\u0103 a produc\u021biei globale \u00een ultimii &hellip; <a href=\"https:\/\/microscopemedia.com\/?p=684958\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":684959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/684958"}],"collection":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=684958"}],"version-history":[{"count":0,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/684958\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/media\/684959"}],"wp:attachment":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=684958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=684958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=684958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}