{"id":693651,"date":"2026-05-21T09:26:03","date_gmt":"2026-05-21T09:26:03","guid":{"rendered":"https:\/\/microscopemedia.com\/?p=693651"},"modified":"2026-05-21T09:26:03","modified_gmt":"2026-05-21T09:26:03","slug":"81-din-germani-isi-verifica-telefonul-in-fiecare-ora-chiar-daca-nu-primesc-nicio-notificare-cum-se-manifesta-fomo-la-tineri-cati-isi-pierd-sirul-gandurilor","status":"publish","type":"post","link":"https:\/\/microscopemedia.com\/?p=693651","title":{"rendered":"81% din germani \u00ee\u0219i verific\u0103 telefonul \u00een fiecare or\u0103 chiar dac\u0103 nu primesc nicio notificare. Cum se manifest\u0103 FOMO la tineri, c\u00e2\u021bi \u00ee\u0219i pierd \u0219irul g\u00e2ndurilor"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/microscopemedia.com\/wp-content\/uploads\/2026\/05\/81-din-germani-isi-verifica-telefonul-in-fiecare-ora-chiar-daca-nu-primesc-nicio-notificare-cum-se-manifesta-fomo-la-tineri-cati-isi-pierd-sirul-gandurilor.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p class=\"Typography_text-m__XI0da Typography_weight-bold__uT6mq storyline_lead_text_leadtext__q_wg8\" id=\"p-0\"><span dir=\"auto\">Comunicare, informa\u021bie, divertisment. Cu un smartphone, toate acestea sunt practic la o atingere distan\u021b\u0103. Prin urmare, nu este surprinz\u0103tor faptul c\u0103, potrivit unui sondaj, <span><strong><a href=\"https:\/\/www.mediafax.ro\/stirile-zilei\/scandal-in-germania-guvernul-vrea-sa-creasca-varsta-de-pensionare-la-70-de-ani-23740902\">81% dintre germani<\/a><\/strong><\/span> \u00ee\u0219i verific\u0103 telefoanele \u00een fiecare or\u0103.<\/span><\/p>\n<p class=\"Typography_text-default__P3otY Typography_weight-normal__pqUbH storyline_paragraph_p__qSR5N\" id=\"p-1\"><span dir=\"auto\"><span><strong><a href=\"https:\/\/www.n-tv.de\/panorama\/Umfrage-zeigt-wie-das-Smartphone-die-Deutschen-im-Griff-hat-id30844148.html\">Conform unui sondaj reprezentativ<\/a> <\/strong><\/span>realizat de Universitatea Interna\u021bional\u0103 IU din Erfurt, mul\u021bi germani sunt \u00eentr-o stare constant\u0103 de agita\u021bie digital\u0103. <strong>81% dintre responden\u021bi \u00ee\u0219i verific\u0103 smartphone-urile, tabletele \u0219i alte dispozitive cel pu\u021bin o dat\u0103 pe or\u0103 \u2013 chiar dac\u0103 nu primesc nicio notificare.<\/strong><\/span><\/p>\n<p class=\"Typography_text-default__P3otY Typography_weight-normal__pqUbH storyline_paragraph_p__qSR5N\" id=\"p-2\"><span dir=\"auto\">\u00cen r\u00e2ndul tinerilor, propor\u021bia este chiar mai mare: <strong>90,6% dintre tinerii cu v\u00e2rste cuprinse \u00eentre 16 \u0219i 30 de ani \u00ee\u0219i verific\u0103 dispozitivele digitale cel pu\u021bin o dat\u0103 pe or\u0103, conform rezultatelor<\/strong>. Aproximativ jum\u0103tate (48,6%) dintre responden\u021bii din aceast\u0103 grup\u0103 de v\u00e2rst\u0103 au declarat, de asemenea, c\u0103 se tem s\u0103 nu piard\u0103 ceva atunci c\u00e2nd sunt offline. <strong>Acest fenomen este denumit colocvial \u201eFOMO\u201d, o abreviere pentru engleze\u0219te \u201efear of missing out\u201d (frica de a pierde ceva)<\/strong>.<\/span><\/p>\n<p class=\"Typography_text-default__P3otY Typography_weight-normal__pqUbH storyline_paragraph_p__qSR5N\" id=\"p-3\"><span dir=\"auto\">Mai mult de jum\u0103tate dintre responden\u021bii din toate grupele de v\u00e2rst\u0103 (56,2%) au fost de acord cu afirma\u021bia c\u0103 simt c\u0103 cercul lor social se a\u0219teapt\u0103 ca ei s\u0103 r\u0103spund\u0103 prompt la mesajele digitale. <strong>\u00cen plus, 32,9% dintre angaja\u021bii chestiona\u021bi au declarat c\u0103 se simt obliga\u021bi s\u0103 fie disponibili \u00een afara orelor de program.<\/strong><\/span><\/p>\n<p class=\"Typography_text-default__P3otY Typography_weight-normal__pqUbH storyline_paragraph_p__qSR5N\" id=\"p-4\"><span dir=\"auto\">Sondajul \u201eAlways-on: Digital Stress in Germany\u201d a chestionat 2.000 de persoane din Germania, cu v\u00e2rste cuprinse \u00eentre 16 \u0219i 65 de ani, reprezentative pentru popula\u021bie \u00een func\u021bie de v\u00e2rst\u0103 \u0219i sex. Sondajul a fost realizat \u00eentre 13 \u0219i 19 ianuarie a acestui an.<\/span><\/p>\n<p class=\"Typography_text-default__P3otY Typography_weight-normal__pqUbH storyline_paragraph_p__qSR5N\" id=\"p-5\"><span dir=\"auto\">\u201eCu to\u021bii suntem familiariza\u021bi cu confirm\u0103rile de citire a mesajelor \u2013 \u0219i cu a\u0219teptarea din spatele lor: c\u00e2nd va sosi r\u0103spunsul? Prin urmare, mul\u021bi oameni simt presiunea nu doar de a fi contactabili, ci \u0219i de a r\u0103spunde rapid\u201d, a explicat Stefanie Andr\u00e9, profesor de management al s\u0103n\u0103t\u0103\u021bii la IU. Rezultatele sondajului au ar\u0103tat, de asemenea, c\u0103 aceast\u0103 presiune de a r\u0103spunde este deosebit de mare \u00een contextul familial, \u00een special pentru femei. Acestea \u00eenc\u0103 de\u021bin o mare parte din organizarea zilnic\u0103 \u00een multe gospod\u0103rii, a ad\u0103ugat Andr\u00e9.<\/span><\/p>\n<h2 class=\"Typography_text-xl__yFuoP Typography_weight-bold__uT6mq storyline_subheadline_subheadline__Y4EJz\" id=\"chapter-0\"><span dir=\"auto\">Una din dou\u0103 persoane \u00ee\u0219i dore\u0219te s\u0103 fie offline mai des<\/span><\/h2>\n<p class=\"Typography_text-default__P3otY Typography_weight-normal__pqUbH storyline_paragraph_p__qSR5N\" id=\"p-6\"><span dir=\"auto\">\u00cen total, <strong>mai mult de jum\u0103tate dintre responden\u021bi (56%) au declarat c\u0103 ar dori s\u0103 fie offline mai des<\/strong>. Timo Kortsch, profesor de psihologie economic\u0103 la IU, explic\u0103 discrepan\u021ba dintre dorin\u021b\u0103 \u0219i realitate \u00een ceea ce prive\u0219te timpul offline astfel: \u201eAcest lucru nu indic\u0103 o lips\u0103 de cuno\u0219tin\u021be, ci mai degrab\u0103 o presiune extern\u0103 puternic\u0103: norme sociale, disponibilitate profesional\u0103 \u0219i teama de a rata ceva.\u201d<\/span><\/p>\n<h2 id=\"chapter-1\">37,2 \u00ee\u0219i pierd \u0219irul g\u00e2ndurilor. 44,3% sunt cople\u0219i\u021bi de mesaje<\/h2>\n<p class=\"Typography_text-default__P3otY Typography_weight-normal__pqUbH storyline_paragraph_p__qSR5N\" id=\"p-7\"><span dir=\"auto\">Rezultatele sondajului sugereaz\u0103, de asemenea, c\u0103 presiunea de a fi disponibil digital \u00een permanen\u021b\u0103 afecteaz\u0103 concentrarea: 37,2% au declarat c\u0103 \u00ee\u0219i pierd rapid \u0219irul g\u00e2ndurilor atunci c\u00e2nd sunt \u00eentrerup\u021bi de mesaje digitale. 44,3% au fost de acord cu afirma\u021bia c\u0103 se simt cople\u0219i\u021bi de cantitatea de informa\u021bii digitale.<\/span><\/p>\n<p class=\"Typography_text-default__P3otY Typography_weight-normal__pqUbH storyline_paragraph_p__qSR5N\" id=\"p-8\"><span dir=\"auto\">Pentru a combate stresul digital, m\u0103surile cel mai frecvent men\u021bionate de c\u0103tre responden\u021bi au fost dezactivarea notific\u0103rilor push (38,4%), activarea modului \u201enu deranja\u021bi\u201d (29,5%) \u0219i exerci\u021biile fizice f\u0103r\u0103 dispozitive digitale (28,7%).<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comunicare, informa\u021bie, divertisment. Cu un smartphone, toate acestea sunt practic la o atingere distan\u021b\u0103. Prin urmare, nu este surprinz\u0103tor faptul c\u0103, potrivit unui sondaj, 81% dintre germani \u00ee\u0219i verific\u0103 telefoanele &hellip; <a href=\"https:\/\/microscopemedia.com\/?p=693651\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":693652,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/693651"}],"collection":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=693651"}],"version-history":[{"count":0,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/693651\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/media\/693652"}],"wp:attachment":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=693651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=693651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=693651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}