{"id":699004,"date":"2026-06-20T18:26:03","date_gmt":"2026-06-20T18:26:03","guid":{"rendered":"https:\/\/microscopemedia.com\/?p=699004"},"modified":"2026-06-20T18:26:03","modified_gmt":"2026-06-20T18:26:03","slug":"ce-peste-trebuie-cumparat-intotdeauna-congelat-recomandarile-facute-de-experti","status":"publish","type":"post","link":"https:\/\/microscopemedia.com\/?p=699004","title":{"rendered":"Ce pe\u0219te trebuie cump\u0103rat \u00eentotdeauna congelat. Recomand\u0103rile f\u0103cute de exper\u021bi"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/microscopemedia.com\/wp-content\/uploads\/2026\/06\/ce-peste-trebuie-cumparat-intotdeauna-congelat-recomandarile-facute-de-experti.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p id=\"p-0\">C\u00e2nd vine vorba de fructele de mare, este adesea mai bine s\u0103 le cump\u0103ra\u021bi congelate \u00een loc de proaspete, potrivit buc\u0103tarului<span dir=\"auto\">&nbsp;<\/span><span dir=\"auto\"><a href=\"https:\/\/www.msn.com\/en-ca\/health\/nutrition\/5-types-of-fish-experts-say-you-should-always-buy-frozen-not-fresh\/ar-AA25zErH?ocid=hpmsn&amp;cvid=6a312d9d410f402aaa3090f28d50b7e1&amp;ei=32\" target=\"_blank\" rel=\"noopener\">Isaac Bernal Carbajo<\/a>.<\/span><\/p>\n<p id=\"p-1\"><span dir=\"auto\">\u201eLa unele specii, congelarea joac\u0103 un rol important \u00een siguran\u021ba alimentar\u0103. Congelarea ajut\u0103 la reducerea riscului de parazi\u021bi, \u00een special <\/span><span dir=\"auto\">Anisakis<\/span><span dir=\"auto\">\u201d, un tip de parazit, adaug\u0103 el.&nbsp;<\/span><\/p>\n<h2 id=\"chapter-0\">Somon<\/h2>\n<p id=\"p-2\"><span dir=\"auto\">Exper\u021bii \u00een pe\u0219te recomand\u0103 renun\u021barea la somonul proasp\u0103t \u00een favoarea celui congelat, mai ales \u00een extrasezon. <\/span><\/p>\n<p id=\"p-3\"><span dir=\"auto\">\u201eCongelatul este singura modalitate de a m\u00e2nca somon autentic de sezon de v\u00e2rf \u00een februarie\u201d, spune<\/span><span dir=\"auto\"> o v\u00e2nz\u0103toare de pe\u0219te certificat\u0103 din Irlanda. De obicei, somonul este recoltat la sf\u00e2r\u0219itul prim\u0103verii sau \u00eenceputul toamnei.<\/span><\/p>\n<p id=\"p-4\">\u00cen plus, dac\u0103 \u00eel \u021bine\u021bi la congelator, v\u0103 asigura\u021bi c\u0103 v\u0103 pute\u021bi bucura de aceast\u0103 protein\u0103 bogat\u0103 \u00een omega-3, chiar dac\u0103 nu a\u021bi avut timp s\u0103 cump\u0103ra\u021bi un file proasp\u0103t. potrivit sursei.<\/p>\n<h2 id=\"chapter-1\">Pollocul din Alaska<\/h2>\n<p id=\"p-5\">Cunoscut \u0219i sub numele de pollock din Pacific sau pollock de culoare alb\u0103, el se g\u0103se\u0219te \u00een oceanele Pacificului de Nord \u0219i Atlanticului de Nord-Vest.<\/p>\n<p id=\"p-6\">\u201eAce\u0219ti pe\u0219ti albi slabi se congeleaz\u0103 perfect \u0219i reprezint\u0103 secretul comer\u021bului cu pe\u0219te\u201d, spune unul din exper\u021bi.<\/p>\n<h2 id=\"chapter-2\">Ton<\/h2>\n<p id=\"p-7\">\u201eCongelarea rapid\u0103 ajut\u0103 la p\u0103strarea calit\u0103\u021bii sale, \u00eembun\u0103t\u0103\u021bind \u00een acela\u0219i timp siguran\u021ba alimentar\u0103\u201d, potrivit unuia dintre exper\u021bii cita\u021bi de surs\u0103.<\/p>\n<h2 id=\"chapter-3\">Cod<\/h2>\n<p id=\"p-8\">\u201eCodul se congeleaz\u0103 excep\u021bional de bine datorit\u0103 structurii sale ferme \u0219i capacit\u0103\u021bii sale de a-\u0219i p\u0103stra o mare parte din textur\u0103 dup\u0103 ce este decongelat corespunz\u0103tor\u201d, spune unul din exper\u021bi.<\/p>\n<h2 id=\"chapter-4\">Creve\u021bi<\/h2>\n<p id=\"p-9\">Nu \u00een ultimul r\u00e2nd, creve\u021bii sunt \u201eaproape to\u021bi congela\u021bi pe mare \u0219i oricum dezghe\u021ba\u021bi, a\u0219a c\u0103 creve\u021bii \u00abproaspe\u021bi\u00bb sunt doar creve\u021bi congela\u021bi mai vechi\u201d, potrivit unuia dintre exper\u021bii men\u021biona\u021bi de surs\u0103.<\/p>\n<p id=\"p-10\">Chiar dac\u0103 crede\u021bi c\u0103 cump\u0103ra\u021bi creve\u021bi proaspe\u021bi, probabil c\u0103 nu este a\u0219a. \u201e\u00cen multe cazuri, ace\u0219tia sunt procesa\u021bi \u0219i congela\u021bi la scurt timp dup\u0103 ce sunt prin\u0219i, ceea ce ajut\u0103 la p\u0103strarea calit\u0103\u021bii lor\u201d, a ad\u0103ugat expertul.<\/p>\n<p id=\"p-11\">Cea mai simpl\u0103 metod\u0103 de a dezghe\u021ba pe\u0219tele congelat este s\u0103 \u00eel pune\u021bi la frigider peste noapte. Dac\u0103 uita\u021bi s\u0103 face\u021bi acest lucru, \u00eel pute\u021bi dezghe\u021ba rapid sigil\u00e2ndu-l \u00eentr-o pung\u0103 de plastic \u0219i pun\u00e2ndu-l \u00een ap\u0103 rece. Asigura\u021bi-v\u0103 doar c\u0103 schimba\u021bi apa la fiecare jum\u0103tate de or\u0103 pentru a reduce riscul de toxiinfec\u021bie alimentar\u0103, mai arat\u0103 sursa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e2nd vine vorba de fructele de mare, este adesea mai bine s\u0103 le cump\u0103ra\u021bi congelate \u00een loc de proaspete, potrivit buc\u0103tarului&nbsp;Isaac Bernal Carbajo. \u201eLa unele specii, congelarea joac\u0103 un rol &hellip; <a href=\"https:\/\/microscopemedia.com\/?p=699004\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":699005,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/699004"}],"collection":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=699004"}],"version-history":[{"count":0,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/699004\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/media\/699005"}],"wp:attachment":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=699004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=699004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=699004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}