{"id":700184,"date":"2026-06-27T15:26:04","date_gmt":"2026-06-27T15:26:04","guid":{"rendered":"https:\/\/microscopemedia.com\/?p=700184"},"modified":"2026-06-27T15:26:04","modified_gmt":"2026-06-27T15:26:04","slug":"ministerul-sanatatii-solicita-masuri-speciale-din-cauza-caniculei-recomandari-pentru-populatie","status":"publish","type":"post","link":"https:\/\/microscopemedia.com\/?p=700184","title":{"rendered":"Ministerul S\u0103n\u0103t\u0103\u021bii solicit\u0103 m\u0103suri speciale din cauza caniculei. Recomand\u0103ri pentru popula\u021bie"},"content":{"rendered":"
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\u201eMinisterul S\u0103n\u0103t\u0103\u021bii solicit\u0103 activarea planurilor de m\u0103suri pentru reducerea riscurilor medicale cauzate de temperaturile extreme\u201d, a transmis institu\u021bia, \u00eentr-o postare pe Facebook.<\/p>\n

Potrivit ministerului, serviciile de ambulan\u021b\u0103 trebuie s\u0103 fie preg\u0103tite pentru un num\u0103r mai mare de solicit\u0103ri. Institu\u021bia cere \u201ealertarea echipajelor \u015fi suplimentarea acestora, acolo unde num\u0103rul solicit\u0103rilor este \u00een cre\u015ftere\u201d.<\/p>\n

De asemenea, direc\u021biile de s\u0103n\u0103tate public\u0103 trebuie s\u0103 verifice condi\u021biile de asigurare a asisten\u021bei medicale \u00een unit\u0103\u021bile sanitare, inclusiv stocurile de medicamente de urgen\u021b\u0103, \u00een special pentru afec\u021biunile determinate sau agravate de canicul\u0103, precum \u0219i resursa uman\u0103 disponibil\u0103.<\/p>\n

Ministerul S\u0103n\u0103t\u0103\u021bii le recomand\u0103 oamenilor s\u0103 asculte sfaturile medicilor, s\u0103 evite expunerea prelungit\u0103 la soare, deshidratarea \u0219i activit\u0103\u021bile \u00een exterior care necesit\u0103 un consum mare de energie.<\/p>\n

Cod ro\u0219u de canicul\u0103 \u00een mare parte din \u021bar\u0103<\/h2>\n

Meteorologii au extins s\u00e2mb\u0103t\u0103 Codul ro\u0219u de canicul\u0103<\/a>.<\/p>\n

Duminic\u0103, 16 jude\u021be vor fi sub avertizare Cod ro\u0219u. Este vorba de jude\u021bele Satu Mare, Maramure\u0219, Bihor, S\u0103laj, Cluj, Alba, Arad, Hunedoara, Sibiu, Bra\u0219ov, Covasna, Harghita, Mure\u0219, Bistri\u021ba-N\u0103s\u0103ud, Suceava \u0219i Boto\u0219ani.<\/p>\n

De luni \u00eens\u0103, avertizarea a fost extins\u0103 la aproape toat\u0103 \u021bara. Practic, doar jude\u021be Br\u0103ila, Buz\u0103u, Constan\u021ba, Tulcea, Ialomi\u021ba \u0219i C\u0103l\u0103ra\u0219i nu vor fi sub avertizare Cod ro\u0219u, ci sub avertizare Cod portocaliu.<\/p>\n

Temperaturile maxime vor fi cuprinse \u00eentre 35 \u0219i 41 de grade, cu cele mai ridicate valori \u00een Banat \u0219i Cri\u0219ana.<\/p>\n

Avertizarea Cod ro\u0219u va fi \u00een vigoare p\u00e2n\u0103 \u00een 1 iulie, la ora 10.00.<\/p>\n

Recomand\u0103rile Ministerului S\u0103n\u0103t\u0103\u021bii pentru popula\u021bie<\/h2>\n

Ministerul S\u0103n\u0103t\u0103\u021bii le recomand\u0103 oamenilor s\u0103 evite, pe c\u00e2t posibil, expunerea prelungit\u0103 la soare \u00eentre orele 11.00 \u0219i 18.00.<\/p>\n

Persoanele care au aer condi\u021bionat sunt sf\u0103tuite s\u0103 regleze aparatul astfel \u00eenc\u00e2t temperatura s\u0103 fie cu aproximativ 5 grade mai mic\u0103 dec\u00e2t temperatura ambiental\u0103. Ventilatoarele nu ar trebui folosite dac\u0103 temperatura aerului dep\u0103\u0219e\u0219te 32 de grade Celsius.<\/p>\n

Cei care nu au aer condi\u021bionat acas\u0103 sau la locul de munc\u0103 sunt \u00eendemna\u021bi s\u0103 petreac\u0103 dou\u0103-trei ore zilnic \u00een spa\u021bii r\u0103coroase, precum magazine, spa\u021bii publice sau cinematografe.<\/p>\n

Ministerul recomand\u0103 consumul zilnic a cel pu\u021bin 1,5-2 litri de lichide, f\u0103r\u0103 a a\u0219tepta apari\u021bia senza\u021biei de sete. \u00cen perioadele de canicul\u0103, este recomandat consumul unui pahar de ap\u0103 sau echivalentul acestuia la fiecare 15-20 de minute.<\/p>\n

Oamenii sunt sf\u0103tui\u021bi s\u0103 evite b\u0103uturile cu mult\u0103 cofein\u0103, precum cafea, ceai sau cola, dar \u0219i b\u0103uturile cu mult zah\u0103r, deoarece acestea pot favoriza deshidratarea. De asemenea, nu este recomandat consumul de alcool, inclusiv bere sau vin, pentru c\u0103 favorizeaz\u0103 deshidratarea \u0219i reduce capacitatea organismului de a face fa\u021b\u0103 c\u0103ldurii.<\/p>\n

Ministerul S\u0103n\u0103t\u0103\u021bii recomand\u0103 consumul de fructe \u0219i legume proaspete, precum pepene, prune, castrave\u021bi sau ro\u0219ii, deoarece con\u021bin mult\u0103 ap\u0103. O doz\u0103 de iaurt produce aceea\u0219i hidratare ca un pahar de ap\u0103.<\/p>\n

\u00cen timpul zilei sunt recomandate du\u0219urile c\u0103ldu\u021be, f\u0103r\u0103 \u0219tergerea complet\u0103 de ap\u0103, precum \u0219i purtarea p\u0103l\u0103riilor de soare, a hainelor lejere, largi, din fibre naturale \u0219i de culori deschise.<\/p>\n

Autorit\u0103\u021bile recomand\u0103 evitarea activit\u0103\u021bilor \u00een exterior care necesit\u0103 un consum mare de energie, precum sportul sau gr\u0103din\u0103ritul. De asemenea, popula\u021bia este \u00eendemnat\u0103 s\u0103 aib\u0103 grij\u0103 de copii, v\u00e2rstnici \u0219i persoane cu dizabilit\u0103\u021bi, oferindu-le lichide \u00een mod regulat, chiar dac\u0103 nu le solicit\u0103.<\/p>\n

Ministerul S\u0103n\u0103t\u0103\u021bii mai recomand\u0103 p\u0103strarea contactului permanent cu vecinii, rudele \u0219i cuno\u0219tin\u021bele \u00een v\u00e2rst\u0103 sau cu dizabilit\u0103\u021bi \u0219i verificarea st\u0103rii lor de s\u0103n\u0103tate.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201eMinisterul S\u0103n\u0103t\u0103\u021bii solicit\u0103 activarea planurilor de m\u0103suri pentru reducerea riscurilor medicale cauzate de temperaturile extreme\u201d, a transmis institu\u021bia, \u00eentr-o postare pe Facebook. Potrivit ministerului, serviciile de ambulan\u021b\u0103 trebuie s\u0103 fie … Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":700185,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/700184"}],"collection":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=700184"}],"version-history":[{"count":0,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/700184\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/media\/700185"}],"wp:attachment":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=700184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=700184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=700184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}