{"id":701565,"date":"2026-07-05T15:26:03","date_gmt":"2026-07-05T15:26:03","guid":{"rendered":"https:\/\/microscopemedia.com\/?p=701565"},"modified":"2026-07-05T15:26:03","modified_gmt":"2026-07-05T15:26:03","slug":"intre-intestin-si-creier-exista-un-dialog-continuu-explicatiile-unui-medic","status":"publish","type":"post","link":"https:\/\/microscopemedia.com\/?p=701565","title":{"rendered":"\u201e\u00centre intestin \u0219i creier exist\u0103 un dialog continuu\u201d. Explica\u021biile unui medic"},"content":{"rendered":"
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Microbiota intestinal\u0103 a devenit un subiect popular, invocat pentru tulbur\u0103ri digestive, starea de spirit sau prevenirea bolilor cronice.<\/p>\n

Gastroenterologul italian Gianluca Ianiro, profesor la Universitatea Sacro Cuore, a explicat ce este confirmat \u0219tiin\u021bific \u0219i ce \u021bine \u00eenc\u0103 de zona modelor \u0219i a marketingului, \u00eentr-un interviu acordat La Stampa<\/a>.<\/p>\n

\u00centrebat despre diferen\u021ba dintre cei doi termeni, Ianiro a spus c\u0103 ace\u0219tia sunt adesea confunda\u021bi. Microbiota reprezint\u0103 ansamblul microorganismelor dintr-un anumit mediu al corpului. Poate fi vorba despre intestin, cavitatea bucal\u0103 sau piele.<\/p>\n

Microbiomul, \u00een schimb, se refer\u0103 la patrimoniul genetic al acestor microorganisme. Gastroenterologul a rezumat diferen\u021ba simplu: microbiota \u00eenseamn\u0103 \u201ecine este acolo\u201d, iar microbiomul \u201ece poate face\u201d.<\/p>\n

Intestinul \u0219i creierul comunic\u0103 permanent. Ce \u00eenseamn\u0103 asta pentru s\u0103n\u0103tatea ta<\/h2>\n

Referitor la rolul bacteriilor, Ianiro a spus c\u0103 realitatea este mai complex\u0103 dec\u00e2t credem. Mult\u0103 vreme, bacteriile au fost v\u0103zute doar ca du\u0219mani de comb\u0103tut. Majoritatea microorganismelor din corp \u00eendeplinesc \u00eens\u0103 func\u021bii esen\u021biale. Ele contribuie la digestie \u0219i protejeaz\u0103 \u00eempotriva agen\u021bilor patogeni. Particip\u0103 \u0219i la reglarea sistemului imunitar, a explicat gastroenterologul.<\/p>\n

\u00centrebat despre rela\u021bia dintre intestin \u0219i creier, Ianiro a vorbit despre o comunicare bidirec\u021bional\u0103<\/strong>. Creierul influen\u021beaz\u0103 intestinul, iar intestinul trimite semnale c\u0103tre creier. Intestinul nu ia decizii autonome, ca un \u201eal doilea creier\u201d. El este, mai degrab\u0103, integrat profund \u00een sistemul nervos.<\/p>\n

Nu doar digestia depinde de intestin. Ce influen\u021b\u0103 are asupra creierului<\/h2>\n

Ianiro a confirmat existen\u021ba unor dovezi solide privind leg\u0103tura dintre microbiot\u0103 \u0219i s\u0103n\u0103tatea mintal\u0103. Acestea vizeaz\u0103 tulbur\u0103ri precum anxietatea, depresia \u0219i problemele de comportament alimentar. Gastroenterologul a atras \u00eens\u0103 aten\u021bia asupra unei limite importante. Nu se poate afirma \u00eenc\u0103 faptul c\u0103 un anumit profil al microbiotei ar cauza o tulburare precis\u0103.<\/p>\n

\u00cen privin\u021ba testelor de microbiom, Ianiro a explicat c\u0103 tehnicile moderne au avansat mult. Acestea permit identificarea a sute de specii microbiene din intestin. \u00cen anumite domenii, precum cancerul colorectal, aceste cuno\u0219tin\u021be ar putea deveni utile clinic. Marea provocare r\u0103m\u00e2ne transformarea datelor \u00een indica\u021bii personalizate pentru pacien\u021bi.<\/p>\n

\u00centrebat de ce s\u0103n\u0103tatea microbiotei conteaz\u0103 at\u00e2t de mult, Ianiro a dat mai multe exemple. A men\u021bionat bolile inflamatorii cronice intestinale, precum boala Crohn. A vorbit \u0219i despre domeniul oncologic, \u00een special despre cancerul colorectal. Anumite microorganisme sunt asociate mai frecvent cu aceast\u0103 boal\u0103. Ele pot favoriza inflama\u021bia cronic\u0103 \u0219i cre\u0219terea tumoral\u0103, a precizat gastroenterologul.<\/p>\n

Ianiro a ad\u0103ugat c\u0103 microbiota este studiat\u0103 \u0219i \u00een bolile neurologice. Au fost observate alter\u0103ri ale acesteia \u00een boala Parkinson \u0219i Alzheimer. Acela\u0219i lucru este valabil pentru scleroza multipl\u0103 \u0219i alte tulbur\u0103ri neuropsihiatrice.<\/p>\n

Ce strategii au baz\u0103 \u0219tiin\u021bific\u0103 pentru o microbiot\u0103 s\u0103n\u0103toas\u0103<\/h2>\n

Recomand\u0103rile pentru microbiot\u0103 coincid adesea cu cele generale. O diet\u0103 variat\u0103, bogat\u0103 \u00een legume \u0219i fibre, r\u0103m\u00e2ne esen\u021bial\u0103. La fel de important este \u0219i consumul responsabil de antibiotice. Acestea pot altera profund echilibrul microbian din intestin.<\/p>\n

Gastroenterologul s-a ar\u0103tat sceptic fa\u021b\u0103 de solu\u021biile-minune din comer\u021b<\/a><\/strong>. Niciun aliment sau supliment nu poate \u201erepara\u201d universal microbiota, a spus el. S\u0103n\u0103tatea acesteia se construie\u0219te prin obiceiuri s\u0103n\u0103toase, men\u021binute constant \u00een timp.<\/p>\n","protected":false},"excerpt":{"rendered":"

Microbiota intestinal\u0103 a devenit un subiect popular, invocat pentru tulbur\u0103ri digestive, starea de spirit sau prevenirea bolilor cronice. Gastroenterologul italian Gianluca Ianiro, profesor la Universitatea Sacro Cuore, a explicat ce … Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":701566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/701565"}],"collection":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=701565"}],"version-history":[{"count":0,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/701565\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/media\/701566"}],"wp:attachment":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=701565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=701565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=701565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}