{"id":703761,"date":"2026-07-19T07:06:04","date_gmt":"2026-07-19T07:06:04","guid":{"rendered":"https:\/\/microscopemedia.com\/?p=703761"},"modified":"2026-07-19T07:06:04","modified_gmt":"2026-07-19T07:06:04","slug":"depresia-de-vara-exista-si-poate-fi-la-fel-de-grava-ca-cea-din-sezonul-rece-ce-spun-specialistii","status":"publish","type":"post","link":"https:\/\/microscopemedia.com\/?p=703761","title":{"rendered":"Depresia de var\u0103 exist\u0103 \u0219i poate fi la fel de grav\u0103 ca cea din sezonul rece. Ce spun speciali\u0219tii"},"content":{"rendered":"
\n
<\/div>\n<\/p><\/div>\n

Depresia sezonier\u0103 este asociat\u0103, de cele mai multe ori, cu lunile reci de iarn\u0103, \u00eens\u0103 speciali\u0219tii atrag aten\u021bia c\u0103 aceast\u0103 afec\u021biune poate ap\u0103rea \u0219i \u00een timpul verii.<\/p>\n

Valurile de c\u0103ldur\u0103, nop\u021bile tropicale, dar \u0219i temperaturile ridicate pot declan\u0219a simptome care, \u00een unele cazuri, devin la fel de severe ca cele \u00eent\u00e2lnite \u00een depresia sezonier\u0103 din sezonul rece, potrivit Euronews.<\/p>\n

Dac\u0103 ne-am g\u00e2ndi din punct de vedere al s\u0103n\u0103t\u0103\u021bii mintale, la nivel mondial, peste un miliard de persoane se confrunt\u0103 cu probleme din aceast\u0103 sfer\u0103, iar num\u0103rul acestora continu\u0103 s\u0103 creasc\u0103, \u00een special din cauza anxiet\u0103\u021bii \u0219i depresiei.<\/p>\n

Tulburarea afectiv\u0103 sezonier\u0103 (TAS) este o form\u0103 de depresie care apare \u00eentr-o anumit\u0103 perioad\u0103 a anului \u0219i este considerat\u0103 o afec\u021biune medical\u0103 serioas\u0103, \u00eengrijor\u0103toare.<\/p>\n

De\u0219i este \u00eent\u00e2lnit\u0103 mai ales iarna, c\u00e2nd zilele sunt mai scurte iar oamenii petrec mai pu\u021bin timp \u00een aer liber, exist\u0103 \u0219i cazuri \u00een care simptomele apar vara.<\/p>\n

Cum se manifest\u0103 depresia de var\u0103<\/h2>\n

Un studiu recent<\/a> arat\u0103 c\u0103 depresia sezonier\u0103 de var\u0103 este un subtip mai rar, care afecteaz\u0103 \u00een jur de 0,57% din popula\u021bia global\u0103, comparativ cu depresia sezonier\u0103 de iarn\u0103, care afecteaz\u0103 aproximativ 5% dintre oameni.<\/p>\n

Potrivit cercet\u0103torilor, temperaturile extreme \u0219i nop\u021bile foarte c\u0103lduroase pot favoriza apari\u021bia simptomelor sup\u0103r\u0103toare. Acestea pot varia de la o stare accentuat\u0103 de triste\u021be p\u00e2n\u0103 la manifest\u0103ri severe, precum insomnie, pierderea poftei de m\u00e2ncare, anxietate \u0219i agita\u021bie.<\/p>\n

Psihologul clinician Adam Borland, de la Cleveland Clinic, recomand\u0103 men\u021binerea unei rutine zilnice, evitarea expunerii prelungite la c\u0103ldur\u0103 \u0219i acordarea unei aten\u021bii sporite odihnei. \u00cen situa\u021biile \u00een care simptomele devin severe sau persist\u0103, acesta recomand\u0103 consultarea unui specialist.<\/p>\n

\u00cen acela\u0219i timp, datele privind s\u0103n\u0103tatea mintal\u0103 la nivel mondial sunt tot mai \u00eengrijor\u0103toare.<\/p>\n

O analiz\u0103 publicat\u0103 \u00een revista The Lancet, bazat\u0103 pe Studiul Global privind Povara Bolilor, arat\u0103 c\u0103 aproximativ 1,2 miliarde de persoane, adic\u0103 aproape 15% din popula\u021bia lumii, tr\u0103iau cu o afec\u021biune psihic\u0103 \u00een 2023.<\/p>\n

Comparativ cu anul 1990, num\u0103rul cazurilor a crescut cu 95%, iar tulbur\u0103rile mintale au urcat de pe locul 12 pe locul 5 \u00een clasamentul principalelor cauze de pierdere a s\u0103n\u0103t\u0103\u021bii la nivel mondial.<\/p>\n

Cele mai mari cre\u0219teri au fost \u00eenregistrate \u00een cazul depresiei majore \u0219i al tulbur\u0103rilor de anxietate, care au crescut cu 131%, respectiv 158%, devenind cele mai r\u0103sp\u00e2ndite afec\u021biuni de s\u0103n\u0103tate mintal\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"

Depresia sezonier\u0103 este asociat\u0103, de cele mai multe ori, cu lunile reci de iarn\u0103, \u00eens\u0103 speciali\u0219tii atrag aten\u021bia c\u0103 aceast\u0103 afec\u021biune poate ap\u0103rea \u0219i \u00een timpul verii. Valurile de c\u0103ldur\u0103, … Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":703762,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/703761"}],"collection":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=703761"}],"version-history":[{"count":0,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/703761\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/media\/703762"}],"wp:attachment":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=703761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=703761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=703761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}