{"id":709887,"date":"2026-08-25T04:36:03","date_gmt":"2026-08-25T04:36:03","guid":{"rendered":"https:\/\/microscopemedia.com\/?p=709887"},"modified":"2026-08-25T04:36:03","modified_gmt":"2026-08-25T04:36:03","slug":"cafeaua-bautura-care-schimba-corpul-fara-sa-ti-dai-seama-un-studiu-arata-efecte-neasteptate-asupra-muschilor-si-grasimii","status":"publish","type":"post","link":"https:\/\/microscopemedia.com\/?p=709887","title":{"rendered":"Cafeaua, b\u0103utura care schimb\u0103 corpul f\u0103r\u0103 s\u0103-\u021bi dai seama. Un studiu arat\u0103 efecte nea\u0219teptate asupra mu\u0219chilor \u0219i gr\u0103simii"},"content":{"rendered":"<div readability=\"48.349673202614\">\n<div class=\"sgb-google-buttons\">\n<div class=\"display-flex justify-center google-logo\"><img decoding=\"async\" loading=\"lazy\" class=\"mg-x-auto\" width=\"30\" height=\"30\" src=\"https:\/\/microscopemedia.com\/wp-content\/uploads\/2026\/08\/cafeaua-bautura-care-schimba-corpul-fara-sa-ti-dai-seama-un-studiu-arata-efecte-neasteptate-asupra-muschilor-si-grasimii.png\" alt><\/div>\n<\/p><\/div>\n<p id=\"p-0\">Cercet\u0103torii au observat \u0219i diferen\u021be hormonale surprinz\u0103toare \u00eentre b\u0103rba\u021bi \u0219i femei.<\/p>\n<p dir=\"ltr\" id=\"p-1\">Studiul a fost realizat de cercet\u0103torii de la Universitatea din Oulu, \u00een Finlanda. Este o \u021bar\u0103 cu un consum foarte ridicat de cafea. Echipa a analizat date de la 2.264 de persoane de 46 de ani, din proiectul Northern Finland Birth Cohort 1966. Cercet\u0103torii au urm\u0103rit leg\u0103tura dintre obiceiurile legate de cafea, compozi\u021bia corpului, markerii cardiometabolici \u0219i hormonii sexuali, noteaz\u0103 <a href=\"https:\/\/www.sciencedaily.com\/releases\/2026\/08\/260819041228.htm#google_vignette\" target=\"_blank\" rel=\"noopener\">sciencedaily.com<\/a>.<\/p>\n<p dir=\"ltr\" id=\"p-2\">Rezultatele arat\u0103 c\u0103 persoanele cu un consum mai mare de cafea aveau mai pu\u021bin\u0103 gr\u0103sime total\u0103 \u0219i visceral\u0103. Aveau, \u00een acela\u0219i timp, o mas\u0103 muscular\u0103 mai mare. Diferen\u021ba a ap\u0103rut chiar \u0219i la persoane cu un indice de mas\u0103 corporal\u0103 asem\u0103n\u0103tor.<\/p>\n<h2 id=\"chapter-0\">Secretul din cea\u0219ca de diminea\u021b\u0103. Consumatorii de cafea au mai pu\u021bin\u0103 gr\u0103sime \u0219i mai mult\u0103 mas\u0103 muscular\u0103, arat\u0103 un studiu<\/h2>\n<p dir=\"ltr\" id=\"p-3\">Un consum mai ridicat de cafea a fost legat \u0219i de niveluri mai sc\u0103zute ale unor aminoacizi. Ace\u0219tia sunt asocia\u021bi cu rezisten\u021ba la insulin\u0103, un factor de risc pentru diabetul de tip 2.<\/p>\n<p dir=\"ltr\" id=\"p-4\">La b\u0103rba\u021bi, leg\u0103turile au fost \u0219i mai clare. Cafeaua a fost asociat\u0103 cu un profil glucoz\u0103-insulin\u0103 mai bun \u0219i cu testosteron total mai ridicat. A fost legat\u0103 \u0219i de valori mai mari ale globulinei care leag\u0103 hormonii sexuali, cunoscut\u0103 drept SHBG. \u00cen schimb, testosteronul liber a fost u\u0219or mai sc\u0103zut la cei care beau mult\u0103 cafea.<\/p>\n<p dir=\"ltr\" id=\"p-5\">La femei, tiparul a fost mai discret. Consumul ridicat de cafea a fost legat mai ales de cre\u0219terea SHBG \u0219i de sc\u0103derea androgenilor liberi.<\/p>\n<p dir=\"ltr\" id=\"p-6\">\u201eCafeaua este b\u0103ut\u0103 zilnic de milioane de oameni, dar \u0219tim surprinz\u0103tor de pu\u021bine lucruri despre cum interac\u021bioneaz\u0103 cu metabolismul \u0219i hormonii no\u0219tri\u201d, spune Luca Verroest, autorul principal al studiului.<\/p>\n<p dir=\"ltr\" id=\"p-7\">Cercet\u0103torii precizeaz\u0103 c\u0103 datele arat\u0103 o <strong><a href=\"https:\/\/www.mediafax.ro\/stirile-zilei\/semnele-ca-bei-prea-multa-cafea-la-ce-simptome-sa-fii-atent-23778537\">asociere<\/a><\/strong>, nu o rela\u021bie de cauzalitate. Nu se poate spune deocamdat\u0103 c\u0103 b\u0103utul cafelei produce direct aceste schimb\u0103ri \u00een organism. Echipa lucreaz\u0103 acum la studii pe modele animale, cu scopul de a testa ipoteza \u0219i pe oameni, \u00een etape ulterioare.<\/p>\n<p dir=\"ltr\" id=\"p-8\">Rezultatele au fost publicate \u00een European Journal of Nutrition.<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cercet\u0103torii au observat \u0219i diferen\u021be hormonale surprinz\u0103toare \u00eentre b\u0103rba\u021bi \u0219i femei. Studiul a fost realizat de cercet\u0103torii de la Universitatea din Oulu, \u00een Finlanda. Este o \u021bar\u0103 cu un consum &hellip; <a href=\"https:\/\/microscopemedia.com\/?p=709887\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":709888,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/709887"}],"collection":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=709887"}],"version-history":[{"count":0,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/posts\/709887\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=\/wp\/v2\/media\/709888"}],"wp:attachment":[{"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=709887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=709887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/microscopemedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=709887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}